Many people long to be physically fit, happy, and successful, but so many factors get in the way – competing priorities, family, illness, the demands of work, the negativity of others. What truly holds us back, however, is a weak vibrational foundation within us. In Be Yourself: How an ancient pathway can guide you back to love, passion, attraction, security, confidence, courage, fearlessness & peace, author Wayne Christopher unearths age-old principles hidden in sacred geometry to help readers strengthen their foundation, stand firm in the face of challenges, and find self-love through dance fitness.

Throughout history, dating back to ancient Egypt, various cultures have reversed the effects of aging by understanding, controlling, and manipulating their vibrational energy. Our forebearers knew that fitness wasn’t only about exercise – it was about how me moved and existed in every facet of our lives. That’s the idea at the core of Be Yourself. Instead of exhaustive workout routines and restrictive diets, this book ignites your mental and energetic transformation by helping you find the self, reimagine fitness in a new, spiritual light, and amplify your vibrations. The result will be achieving your desired physique, but getting there will require a holistic journey that emphasizes every part of you – not just your body.

As a vibrational being of light, you are more in control of your destiny and your results than you know. Be Yourself is the missing link to help unlock your potential. If you’ve ever felt frustrated by stalled progress, trapped by unwanted circumstances, voiceless against external forces, or unable to live life as your authentic self, this book is for you. Throughout the text, Wayne simplifies scientific, philosophical, and spiritual concepts and shares his inspirational evolution to help you build a strong vibrational foundation and change the course of your life. Be Yourself is the resource that will not only unleash the new You, but help you finally live the life you’ve always envisioned.

Through extensive scientific and philosophical research, and learnings from his own spiritual fitness journey, His ultimate purpose is to spread love through his branded message BU and help individuals see health, wellness, and fitness in an exciting, new way and permanently remove the barriers to achieving happiness and personal fulfillment.